{"id":4142,"date":"2020-06-17T12:33:50","date_gmt":"2020-06-17T11:33:50","guid":{"rendered":"http:\/\/globalindianstories.com\/?p=4142"},"modified":"2020-06-19T13:01:06","modified_gmt":"2020-06-19T12:01:06","slug":"lockdown-diaries-key-life-skills-to-help-you-survive-during-the-pandemic","status":"publish","type":"post","link":"https:\/\/globalindianstories.org\/index.php\/2020\/06\/17\/lockdown-diaries-key-life-skills-to-help-you-survive-during-the-pandemic\/","title":{"rendered":"Lockdown Diaries: Key life skills to help you survive during the pandemic"},"content":{"rendered":"<p class=\"p4\"><span class=\"s2\">As we can all agree, the lockdown period has presented many challenges especially when we are sat at home trying to keep safe. I have spoken to many family and friends through video-conferencing about the challenges that they are facing during the long period uncertainty with social distancing and self- isolation. I thought it would be a great idea to focus on Skills that are necessary or desirable for full participation in everyday life: <\/span><\/p>\n<p class=\"p4\"><span class=\"s2\">It is impossible for me to write about all aspects of life skills, because it is an umbrella term encompassing a multitude of different elements, but I will cover as much as my page limit allows me.\u00a0<\/span><\/p>\n<h4 class=\"p5\"><span class=\"s1\"><i>Personality Development <\/i><\/span><\/h4>\n<p><span class=\"s2\">1. Listen intently to other people<\/span><\/p>\n<p class=\"p5\"><span class=\"s2\">Jacqueline Kennedy Onassis who was the First Lady of the United States during the presidency of John F. Kennedy. She was regarded as an international icon of style and culture. Now, Jackie was considered to be one of the most charming women in the world.<span class=\"Apple-converted-space\">\u00a0 <\/span>This is because she cultivated the skill of being an exceptional listener. She was renowned for the way she would look at a person in the eyes.<span class=\"Apple-converted-space\">\u00a0 <\/span>She would listen to every single word, and make them feel important. This is a life skill to develop<\/span><\/p>\n<p><span class=\"s2\">2. Read to broaden your knowledge and cultivate new interests<\/span><\/p>\n<p class=\"p5\"><span class=\"s2\">The more knowledge you acquire, the more you can relate to other individuals, exchange opinions and create a connection and expanding your personality.<\/span><\/p>\n<p><span class=\"s2\">3. Interact with people different from yourself<\/span><\/p>\n<p class=\"p5\"><span class=\"s2\">Seek to understand different cultures and adapt a new way of thinking, but remember to always be you.<\/span><\/p>\n<p><span class=\"s2\">4. Cultivate a positive attitude<\/span><\/p>\n<p class=\"p5\"><span class=\"s2\">Being positive you create a positive energy and express positive vibes. It is always easy to look for the negative aspects of people, but you should forget the negativity. This will help your personality to grow positively.<\/span><\/p>\n<p><span class=\"s2\">5. Abide by good ethical behaviour and values<\/span><\/p>\n<p class=\"p5\"><span class=\"s2\">You can do this through your actions be helpful, supportive thoughtful and generous with your time knowledge and resources. Always act with integrity an practice gratitude and create happy moments.<\/span><\/p>\n<h4 class=\"p5\"><span class=\"s1\"><i>Soft Skills <\/i><\/span><\/h4>\n<p class=\"p5\"><span class=\"s2\">Soft skills are very important they are defined as \u2018personal qualities that enable you to communicate well with other people\u2019 (oxford dictionary). They can be referred to as &#8220;people skills&#8221; and can include<\/span><\/p>\n<p><span class=\"s2\">1. communication skills and people skills<\/span><\/p>\n<p class=\"p7\"><span class=\"s2\">Communication is the ability to convey or share ideas and feelings effectively. When we have good communication skills we can build relationships. This includes verbal and non-verbal communication.<span class=\"Apple-converted-space\">\u00a0 <\/span>Verbal communication is expressing ourselves through spoken language. We should speak politely and not take words out of context. While Non-verbal communication can be expressed through body language, eye contact, tone of voice.<span class=\"Apple-converted-space\">\u00a0 <\/span>So how can we improve our body language? There are many ways, but to name a few; Smile, maintain eye contact, Avoid hand to face movements during any conversation, Avoid folded arms and crossed legs during speaking and listening, avoid nail-biting or scratching your head during any confused situation.<\/span><\/p>\n<h4 class=\"p4\"><span class=\"s1\"><i>Decision making<\/i><\/span><\/h4>\n<p class=\"p4\"><span class=\"s2\">This is core skill required within life as we encounter many different situations. We are required to make appropriate choices with good reasoning and in a short period of time because time management is valuable. The following steps may help you in your decision-making process:<\/span><\/p>\n<ol class=\"ol1\">\n<li class=\"li8\"><span class=\"s2\">Identifying the problem, challenge or the opportunity.<\/span><\/li>\n<li class=\"li8\"><span class=\"s2\">Devise a set of potential responses or solutions <\/span><\/li>\n<li class=\"li8\"><span class=\"s2\">Determine each solution\u2019s benefit and associated costs <\/span><\/li>\n<li class=\"li8\"><span class=\"s2\">Pick the most suitable solution <\/span><\/li>\n<li class=\"li8\"><span class=\"s2\">Implement your possible decision<\/span><\/li>\n<li class=\"li8\"><span class=\"s2\">Review the impact of the decision and amend accordingly<\/span><\/li>\n<\/ol>\n<h4 class=\"p4\"><span class=\"s1\"><i>Self-motivation<\/i><\/span><\/h4>\n<p class=\"p4\"><span class=\"s2\">This is the force that \u201cdrives you to do things\u201d. It pushes you<span class=\"Apple-converted-space\">\u00a0 <\/span>to work towards your goals, put effort into your self-development, and to achieve personal fulfilment.<span class=\"Apple-converted-space\">\u00a0 <\/span>Some ways that you can motivate yourself is through your\u2026<\/span><\/p>\n<ol class=\"ol1\">\n<li class=\"li8\"><span class=\"s2\">Achievement drive, or the personal drive to accomplish your goal, or to improve yourself, and meet certain standards<\/span><\/li>\n<li class=\"li8\"><span class=\"s2\">Commitment to your own personal goals<\/span><\/li>\n<li class=\"li8\"><span class=\"s2\">Readiness to act on opportunities<\/span><\/li>\n<li class=\"li8\"><span class=\"s2\">Optimism, or looking forward with the belief that you can reach your goals<\/span><\/li>\n<\/ol>\n<h4 class=\"p4\"><span class=\"s1\"><i>Leadership skills<\/i><\/span><\/h4>\n<p class=\"p4\"><span class=\"s2\">They are behaviours, tools and capabilities that a person requires to be successful at motivating and directing others. Leadership is a life skill that you can show even if you\u2019re not directly managing others.<\/span><\/p>\n<ol class=\"ol1\">\n<li class=\"li8\"><span class=\"s2\">Be committed to a vision <\/span><\/li>\n<li class=\"li8\"><span class=\"s2\">Set goals<\/span><\/li>\n<li class=\"li8\"><span class=\"s2\">Demonstrate integrity <\/span><\/li>\n<li class=\"li8\"><span class=\"s2\">Strive to be a good role model<\/span><\/li>\n<li class=\"li8\"><span class=\"s2\">Teamwork<\/span><\/li>\n<li class=\"li8\"><span class=\"s2\">Take responsibility<\/span><\/li>\n<li class=\"li8\"><span class=\"s2\">Show empathy and regard for others\u00a0<\/span><\/li>\n<\/ol>\n<p class=\"p11\"><span class=\"s2\">I would love to give you more information as there is so much to write about.<span class=\"Apple-converted-space\">\u00a0 <\/span>However, currently my keyboard is telling me to stop as the page is exhausted. I hope that you find the information I have shared with you useful.<span class=\"Apple-converted-space\">\u00a0 \u00a0<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As we can all agree, the lockdown period has presented many challenges especially when we are sat at home trying to keep safe. I have spoken to many family and friends through video-conferencing about the challenges that they are facing during the long period uncertainty with social distancing and self- isolation. I thought it would [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4150,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,47,43],"tags":[],"class_list":["post-4142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","category-lockdown-diaries","category-women"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lockdown Diaries: Key life skills to help you survive during the pandemic - Global Indian Stories<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/globalindianstories.org\/index.php\/2020\/06\/17\/lockdown-diaries-key-life-skills-to-help-you-survive-during-the-pandemic\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lockdown Diaries: Key life skills to help you survive during the pandemic - Global Indian Stories\" \/>\n<meta property=\"og:description\" content=\"As we can all agree, the lockdown period has presented many challenges especially when we are sat at home trying to keep safe. 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