Yoga: Towards a Healthier and Happier Life

All of us want to lead a happy and peaceful life. But concentrating on only money and fulfilment of materialistic desires cannot give uninterrupted peace and happiness. We need very good health for both body and mind to reach the goal. The point is, how can we get good health? I am happy to report that many ladies and...

What is Global Indian Stories?

Global Indian Stories has moved! We've upgraded our website onto a bigger, faster server and changed our domain to globalindianstories.org to better represent our ethos of being a non-profit organisation. Our goals are unchanged. Global Indian Stories is all about Indians being able to share their stories with their communities and around the world. Since we launched, we've had...

Surviving cancer, a tale of hope: Final confirmation

(continued from "Missing The Signs") By April 2014, my tummy was increasing in size compared to the rest of my body. I looked as though I was 7 months pregnant. A telling blood test Again another trip to my GP, another scan, MRI, blood tests which revealed that my Ca125 was raised (this is a protein tumour marker to detect ovarian cancer),...

Surviving cancer, a tale of hope: Missing the signs

I have been asked to share my Cancer Survivor Journey so that those who have had cancer or currently having cancer treatment will see there is light at the end of the tunnel. The family connection But firstly let me introduce myself my name is Preeti Dudakia born in Nairobi - East Africa, my family (Dad, mum, 3 brothers and myself)...

Lockdown Diaries: Abhishek Buddhadev seizes the lockdown as an opportunity, self-isolation as power of growth

Life always gives us the opportunity to improve ourselves, raise our voice, head, and self-esteem to overcome negativity. I was a bullied kid in school and lost the confidence to live life, but I recall the quote of "Do or Die". It's better to Do something else, as I already felt the situation of Dying in my depression. I started...

World Mental Health Day 2020: music-based charity Sangeet Foundation supports mental health issues among South Asian diasporas

UK-based charity Sangeet Foundation aspires to provide “Happiness through Music”, with the help of upcoming and renowned heroes of music, by addressing issues of mental well-being. For me, happiness is a state of mind. Peel a layer and it is about mental health. Over the past year, we have worked with other charities, special needs schools, universities, and organisations that address...

World Mental Health Day 2020: a tribute to the selfless Sumitra Tevani

In recent months, everyone has been talking about getting used to a new ‘normal’ in a COVID-19 world. In reality, my new normal is learning to live life to the fullest without my beautiful Mummy sending me WhatsApp messages, calling me a gazillion times a day, video calling me but then putting the phone up to her ear, sharing the...

Yoga helping refugees and immigrants to a better quality of life

It might feel like a tired cliché but the New Year is often a good time to find the inspiration and try new things, in particular hobbies or habits that improve your quality of life. Yoga is a popular way to stay fit and flexible at any age, and Mona Flynn, an award-winning and local yoga teacher, has been...

First line of defence against coronavirus

I am a commoner. We commoners only read and hear about wars, tsunamis, fires, murders, diseases. For us these things are just news, these are things that only happen to someone else. Our strongest opinions are often limited to the dining table of our house. To put it simply, we're just part of a large 'Janta'. But what if...

Surviving cancer, a tale of hope: The fight back

(continued from "Final Confirmation") This was a turning point for me as I said to myself "I'm stronger than I realise" and from that day onwards I started to strengthen myself, starting with gentle exercises, walking especially with my dad and eating energising foods. Slowly, as days went by, I was gaining my strength and the feeling in my hands...