Menstrual education and dignity is the right of every woman, says UK-based charity
Binti International (BintiPeriod.org) is a UK-based charity with a vision to create a world where all women have menstrual dignity. Manjit Gill is the founder and CEO of Binti and is passionate about providing basic menstrual rights to women and girls globally. Through media campaigns, workshops and the provision of menstrual pads, Binti is successfully reaching young people all over the...
Lockdown Diaries: British Asian Trust’s emergency COVID-19 appeal for South Asia
His Royal Highness The Prince of Wales, Royal Founding Patron of the British Asian Trust, gave his support to the British Asian Trust’s COVID-19 Emergency Appeal on Friday 24th April via a specially recorded video message. South Asia is home to 27% of the world’s poorest people with 750 million people surviving on less than $2.50 per day. Now...
Lockdown Diaries: The power of easy-to-make vegan gluten-free pitaya energy balls
I was not a vegan all my life. My journey began after my lovely daughters Nurbanu (26) and Farin (21) turned vegan about five years back and inspired me to do the same, especially when I started experiencing a lot of muscular pain. They pointed out that I was overall following a rather unhealthy diet. Even though they were...
Feeling Zoomed Out? – Advice for the fatigued
Do you remember when a videoconference was an infrequent occurrence - something special that you looked forward to? Whilst being locked down, video-calling gave us a way to see each other, even when we couldn't be with each other. The novelty wears thin My first few months of the pandemic were filled with virtual business meetings, virtual learning, virtual happy hour, and...
Lockdown Diaries: Reflections In The Wake of COVID-19
Most of us Indians across the globe perhaps share a similar story at this juncture. We are in the same boat, stranded mentally if not physically. For those of us whose families are far away in India, the question that has inevitably crossed our minds is: “When will we get to go home next?” It's my 83rd day today,...
Lockdown Diaries: Senior journalist Senthil Chengalvarayan shares a Chicken Badun recipe to impress your wife
The coronavirus pandemic has changed the world in massive ways. Pollution has dropped, community spirit is up, and the importance of general hygiene has been given the prominence it rightly deserves. An interesting trend that's popped up is that a lot of men, particularly in cultures where it's traditionally the woman's role to cook, have taken up cooking. They are...
World Mental Health Day 2020: Trailing Spouse Syndrome
You're faced with an exciting opportunity. Your wife, husband, partner, other half, has the chance to get a new role in another country. Odds are that there is a pay rise involved and new challenges, possibly extra responsibility...for them. Even though some of those things will improve your life too it might lead to depression, anxiety, and loneliness. The...
Concerns are growing over the ‘deep’ racial inequality that the spread of the virus has exposed in Britain
Black and Asian people are more likely than white people to be fined in London under coronavirus laws, official data showed on Wednesday, as tens of thousands gathered in the British capital to protest against racism. More than half the penalties issued by London police between 27 March and 14 May for breaching new laws created to stop the spread...
The mantra of staying mentally fit
This week is mental health awareness week from 13th -19th May, hosted by the Mental Health Foundation in the UK. The theme is body image and how we think and feel about our bodies and last years theme was about stress. Mental health awareness has definitely played a role in people being able to speak about their mental health...
Coronavirus – beware the fear
I am a Mum. I have two daughters and I worry for them. Usually it's the typical apprehension about whether they will grow up healthy and have jobs which will sustain them, not only financially but also satisfy them emotionally. Today I'm worried about coronavirus, but not in the way you might expect. I recently saw a story online, on...
