Mother bares her soul about the domestic abuse her daughter suffered
A grieving mother is chronicling the abuse her daughter’s ex-boyfriend inflicted upon her in a new book after a sustained period of physical and emotional abuse led to her taking her own life in 2016. Miss Meera Dalal had experienced physical and mental abuse for years and which ultimately led the Leicester-based NHS professional to tragically take her own life...
Immunity boosting Indian soup Rasam becomes hot favourite for Covid patients in New York hospitals
At a time when the entire world is looking up to the US for a “medical miracle” to contain Covid, those in New York, New Jersey, and Princeton are betting on a South Indian staple to beat the virus — the humble 'rasam'. Behind the “viral trend”, obviously, is a chef from Tamil Nadu. The idea came during the middle...
Lockdown Diaries: Captain Sir Tom Moore, 100, dies with Covid 19 at the NHS Bedford hospital
Sir Thomas Moore, the 100-year-old legendary war veteran and NHS hero who won the nation's heart by raising £32 million for the NHS Charities to support their services during the coronavirus pandemic has died at the Bedford Hospital on Tuesday. He was admitted at the hospital on 31 January, after being tested positive for COVID-19. His condition deteriorated as...
Lockdown Diaries: The importance of exercise during lockdown and beyond
When compared to the spectre of death and global economic collapse, gym closures seem pretty low on the list of calamities caused by the pandemic, but exercise is particularly important now because it boosts us physically and mentally. Physical activity helps to keep our immune systems working effectively as it flushes bacteria from the lungs and airways, increases white blood...
World Mental Health Day 2020: music-based charity Sangeet Foundation supports mental health issues among South Asian diasporas
UK-based charity Sangeet Foundation aspires to provide “Happiness through Music”, with the help of upcoming and renowned heroes of music, by addressing issues of mental well-being. For me, happiness is a state of mind. Peel a layer and it is about mental health. Over the past year, we have worked with other charities, special needs schools, universities, and organisations that address...
World Mental Health Day 2020: Trailing Spouse Syndrome
You're faced with an exciting opportunity. Your wife, husband, partner, other half, has the chance to get a new role in another country. Odds are that there is a pay rise involved and new challenges, possibly extra responsibility...for them. Even though some of those things will improve your life too it might lead to depression, anxiety, and loneliness. The...
World Mental Health Day 2020: a tribute to the selfless Sumitra Tevani
In recent months, everyone has been talking about getting used to a new ‘normal’ in a COVID-19 world. In reality, my new normal is learning to live life to the fullest without my beautiful Mummy sending me WhatsApp messages, calling me a gazillion times a day, video calling me but then putting the phone up to her ear, sharing the...
An ode to SSR – terra firma amidst the constant churning
The world as we have known over the last few decades is rapidly sublimating into a concoction vigorously churned in a mystic cauldron composed of natural, super-natural and possibly artificial entities fighting for reason in this battle for eternal survival. Such is the feisty nature of this perpetuity, that the age-old practices and procedures have given way to the...
Parin Somani – a life dedicated to others
Parin Somani has been a busy woman. On the surface, she is an accomplished academician, educator, lecturer, author, and motivational speaker, but this is only a fraction of her achievements. Over her 31 years of professional experience, she has been a TV presenter at Ahmedabad Doordarshan, a radio presenter at All India Radio, author of multiple recipe books, and been...
Lockdown Diaries: The diary of a boy with an extraordinary disease
Robby Khullar will be writing a series of articles for us on Multiple Sclerosis, a condition that he has been suffering from for 35 years. Robby, with his positivity and wit, has been spreading awareness among the South Asian diasporas in the UK, actively taking part in MS research and helping provide answers that will prove critical for the generations...
